How to Prevent Nail Fungus

How to Prevent Nail Fungus
There are several strategies to prevent nail fungus from basic hygienic measures to reducing other risk factors. If you follow these strategies, you can hopefully avoid a fungal infection on your fingernails or toenails. However, if an infection develops, there are medications you can use to treat it and hopefully prevent future episodes.



Wash your hands and feet regularly. [1] Washing your hands and feet regularly with warm water and soap (including washing your feet at least once a day while showering) helps keep them clean. This in turn reduces the likelihood that a fungal infection will grow on your nails. Make sure you wash between your fingers and toes and over your nails. Regular and thorough washing is one of the best things you can do to prevent.
Cut your nails regularly. [2] It is important to cut the nails regularly to keep them short. This minimizes the surface on which fungi can grow and also reduces the moisture and dirt that can be trapped under long nails. Regular trimming increases the hygiene of your nail environment and thus reduces the likelihood of a fungal infection.
Keep your nails, of course. [3] As much as nail polish and artificial nails appear to be aesthetically pleasing, they keep extra moisture in the nails and actually increase the risk of fungal infection. If possible, avoid nail polish and artificial nails. If you regularly take part in a nail salon for nail care, you should make sure that it is reliable and the instruments are kept very clean, in order to increase the risk of infection in any way.
If you're worried about nail fungus, but still want to do a pedicure or a manicure, this is fine. Cleaning and trimming your nails can actually be beneficial.
However, it is recommended to avoid the nail polish at the end. Your nails may look nice and presentable after a pedicure or manicure even without nail polish.
Also avoid artificial nails or artistic decorations on your nails.
Be aware that fungal infections can spread from nail to nail. [4] If you have developed a fungal infection on a nail, you must therefore wash your hands every time you touch the nail to minimize the risk of spreading the infection from one nail to your other nails.